Yoga is is a combination of physical, mental and spiritual exercises aimed at the overall well-being of the human body. Originating in ancient India , this set of exercises can bring about an all-round development of the body. A proper course of these exercises can also boost the human immunity manifold. With this development in mind, Assam state BJP today launched an online yoga session.
Today’s online session saw the presence of the new Chief Minister of Assam, Himanta Biswa Sarma , Assam BJP president Ranjeet Kumar Dass and ex Chief Minister Sarbananda Sonwal . Several ministers of the newly formed Assam cabinet including Jayanta Malla Baruah and Pallab Lochan Das were also present in the event. Many other members of the party also took part in the launch.
Practice of yoga helps in the improvement of both human body and soul. It also boosts the immunity of the boy, which is so essential in these times. With proper practice under trained professionals, it helps to improve mental health as well. Thus helping people to cope with mental stress , anxiety and depression. And these problems are on the rise due the ongoing lockdowns due to the second wave of Covid-19.
